It’s not always easy to stay motivated. We might start out strong, but somewhere along the way we may falter. Even if external factors cooperate we don’t lose our job even though the…
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When we are motivated to make changes in our lives, there are certain steps or phases that are common. You’ll want to understand the factors involved in change and how to take action…
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There is some real wisdom behind that childhood rhyme, “First comes love, then comes marriage.” But how do you know if you are ready? Marriage is a major life decision and with a…
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Mornings are perhaps the most important part of each day. It sets the tone for everything that follows. Ever notice how when you oversleep, and have to rush around like crazy, you end…
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By now, you’ve probably been “sold” on the incredible benefits of metta meditation. Now let’s take a look at how to practice loving-kindness (or metta) meditation, in 7 simple steps. 1. Assume Your…
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For all parents, choosing the right school for their child is a high priority. This is even more so for a child with a reading disability. There are so many questions to be…
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