It’s not always easy to stay motivated. We might start out strong, but somewhere along the way we may falter. Even if external factors cooperate we don’t lose our job even though the economy tanks, we have a boss that... Read more
When we are motivated to make changes in our lives, there are certain steps or phases that are common. You’ll want to understand the factors involved in change and how to take action to strengthen your chance for success. In... Read more
There is some real wisdom behind that childhood rhyme, “First comes love, then comes marriage.” But how do you know if you are ready? Marriage is a major life decision and with a national divorce rate hovering around 50%, many... Read more
Mornings are perhaps the most important part of each day. It sets the tone for everything that follows. Ever notice how when you oversleep, and have to rush around like crazy, you end feeling stressed and frazzled the rest of... Read more
By now, you’ve probably been “sold” on the incredible benefits of metta meditation. Now let’s take a look at how to practice loving-kindness (or metta) meditation, in 7 simple steps. 1. Assume Your Meditation Position Find a quiet place, where... Read more
For all parents, choosing the right school for their child is a high priority. This is even more so for a child with a reading disability. There are so many questions to be answered: Which school will have the best... Read more