Many counselling centres are working with many students across the globe who are experiencing stress related problems due to broken relationships. The following are suggestions designed to give you healthy strategies to cope…
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There is truth to the saying that breaking up is hard to do! Just because you are considering ending a relationship doesn’t mean that you don’t have feelings for or care deeply about…
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Taken together, working in groups has both positive and negative outcomes. On the positive side, it makes sense to use groups to make decisions because people can create outcomes working together that any…
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As we enter the third year of the COVID-19 outbreak, the virus has changed our daily lives in ways no one expected, and it’s become a new normal. Many of us also spend…
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