On World Health Day, Bollywood actress and fitness enthusiast Shilpa Shetty shared an adorable video of her and her daughter, Samisha, hitting the gym together. The video, which was shared on her social media platforms, aimed to inspire her followers to prioritize their health and wellness.
Shilpa Shetty is well-known for her dedication to fitness. She frequently shares snippets of her workout routines with her fans, showcasing her commitment to maintaining a healthy lifestyle. On World Health Day, she took this a step further by sharing a video of her workout routine, emphasizing the importance of consistency and discipline in achieving fitness goals.
The video begins with Shilpa Shetty addressing her fans, saying, “Hey guys! It’s World Health Day, but not every day you will [feel] motivated. So, for those days, the two things that will come to your rescue are being ‘consistent and disciplined’.”
As the video progresses, viewers are treated to a glimpse of Shilpa’s workout routine. She is seen walking on a treadmill, discussing her preferred workout music, performing leg presses, and practicing stretching exercises.
The highlight of the video, however, is the adorable moment when Shilpa Shetty is joined by her daughter, Samisha. The mother-daughter duo is seen jumping on a trampoline together, and Samisha is also seen attempting a leg exercise on a Pilates machine under her mother’s watchful eye.
Shilpa Shetty shared the video with the caption, “Happy World Health Day 📌 Wellness transcends the gym – it’s in our morning rituals, the meals we savor, the moments shared with our loved ones and our mental well- being. Celebrate #WorldHealthDay by prioritising YOU! Don’t forget to hydrate, medidate and appreciate our greatest gift. 🧘🏻♀️ Swasth raho, Mast raho! #worldhealthday”
World Health Day, which falls on April 7, aims to raise awareness about various health issues worldwide. This year’s theme, ‘My health, my right’, emphasizes that access to essential health services should be a right, not a privilege. Established in 1950, the day also commemorates the foundation day of the World Health Organisation.
Shilpa Shetty’s World Health Day video serves as a reminder of the importance of prioritizing our health and wellness, not just on World Health Day, but every day.
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