8 Ways to Help Baby Learn to Walk

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From sitting to crawling and cruising your baby’s journey to walking is an exciting time. From 4 -15 months your baby goes from learning how to sit up to walking around the house on his own. During this exciting time... Read more

How to Survive from a Broken Relationship

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Many counselling centres are working with many students across the globe who are experiencing stress related problems due to broken relationships. The following are suggestions designed to give you healthy strategies to cope with the loss of a relationship. These... Read more

How To Break Up With Someone

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There is truth to the saying that breaking up is hard to do! Just because you are considering ending a relationship doesn’t mean that you don’t have feelings for or care deeply about your partner. Ending relationships, although difficult, can... Read more

Techniques That Can Be Used to Improve Group Performance

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Taken together, working in groups has both positive and negative outcomes. On the positive side, it makes sense to use groups to make decisions because people can create outcomes working together that any one individual could not hope to accomplish... Read more

Lifestyle Changes During the Pandemic (Covid-19)

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As we enter the third year of the COVID-19 outbreak, the virus has changed our daily lives in ways no one expected, and it’s become a new normal. Many of us also spend a lot of time at home, reducing... Read more